Guest stretching in the fitness room at Hôtel St-PaulGuest stretching during a wellness session at Hôtel St-Paul

Wellness at Hotel St Paul

Our central location offers privileged access to the beautiful running routes of Old Montreal, and our fitness room remains accessible year-round, allowing you to maintain your workout routine in any season.

Runner crossing a street in Old Montreal

Run the city

Our favourite running routes through Montreal along the water and through green spaces—perfect to get fresh air, get in your steps and see the city like a local.

Explore the routes
greatruns
Fitness room at Hôtel St-Paul with a Technogym strength station and fresh towels
Dumbbells and a medicine ball in the fitness room at Hôtel St-Paul
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Our gym

Our in-house gym is stocked for everything you need to keep up your routine while you're with us.

Gym Opening Hours

24 hours a day

Hôtel St-Paul bathrobe embroidered with the St Paul logo

In-room massages

Appia Spa Nomade is our on-demand massage service who would be happy to arrange a relaxing massage for you directly in your room.

Request a massage
Couple relaxing in an outdoor hot tub at Bota Bota spa, on the Montreal waterfront

Bota Bota

Hotel St Paul & Bota Bota, a floating spa on the Montreal harbour, offers you pure relaxation with an exclusive package deal.

Discover